Monday, September 22, 2014

Loving Fit Posted a new and VERY different kind of workout

I've mentioned Tatiana on this blog before and her site Lovigfit.com.
She doesn't post that often, but when she does I always find her stuff so interesting.

Here is her latest workout video:

http://www.lovingfit.com/exercises-workouts/flow-of-movement-cardio-challenge/

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