Wednesday, March 26, 2014

Awesome Recipe and Awesome Workout

This sounds SO yummy!
Avocado stuffed Turkey Meatballs:

And here is another workout for you guys to try.

Start with some yoga - sun salutations.

Then go onto this workout:
4 Burpees
4 Pull ups
4 Jump Squats
4 V ups
Do  15 rounds.
End with some yoga backbends and hip stretches. :)

I post a lot of KB workouts too, and if you do not have a KB, get a cheap one here! Best and least expensive home workout tool.

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