I just read an awesome article on this that I wanted to share. Pull ups are an awesome exercise, but what if you do not have a pull up bar? Or are not strong enough yet to practice them?
http://www.stumptuous.com/pulling-without-pullups-how-to-train-your-no-tech-pull
Check it out. Looks fun - and hard! I will be trying these exercises out this weekend.
No comments:
Post a Comment