Most of you have probably heard of Zuzka Light, www.zuzkalight.com
She has short intense workouts that she posts weekly. She also has a series of workout DVD's currently for sale.
Her latest is plyometrics yoga. Hmmm...... I'm curious in seeing it. Being a yogi myself, I'm not sure if I'd like this or if it would ruin the yoga for me.
Her yoga DVD comes out on April 5th.
Here is a preview if you want to check it out:
http://zuzkalight.com/2013/03/z-power-yoga-dvd-is-coming-soon/
No comments:
Post a Comment