Friday, March 29, 2013

Plyometrics Yoga?!

Most of you have probably heard of Zuzka Light,

She has short intense workouts that she posts weekly. She also has a series of workout DVD's currently for sale.

Her latest is plyometrics yoga. Hmmm...... I'm curious in seeing it. Being a yogi myself, I'm not sure if I'd like this or if it would ruin the yoga for me.

Her yoga DVD comes out on April 5th.

Here is a preview if you want to check it out:

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