My sister told me about this workout. www.poundift.com I'd be willing to try a class. I'm more of a planned workout person - making progress, etc, not much of a class person, but this looks like a blast!
Ever notice how drummers shoulders look amazing? Well this incorporates drumming on the floor with one of the best ab and leg workouts I've seen.
You can search for it on youtube.com as well and see some demonstrations of it.
The only place in Massachusetts to offer it is in Rebehoth, but I believe it is coming to Andover soon as well.
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