These are my top 5's! Not in any particular order.
Top 5 exercises:
Kettlebell swings
Push ups
Pull Ups
Deadlifts
Just about any yoga pose
Top 5 Least Favorite Exercises:
Squats
Any abdominal crunches
Any isolation exercises (boring!)
Any cardio machine (again - boring!)
Bench pressing
Top 5 Favorite foods - ok, 6 because I couldn't decide! :
Chocolate
Peanut Butter
Bananas
Guacamole
Bacon
Just about any kind of bread (wish it wasn't so, but I admittedly love the stuff)
Top 5 Least Favorite Foods:
Mayonnaise
Brussel Sprouts
Ham
Donuts
Custard (Yuk!)
With that being said, here is one of my favorite recipes"
1 frozen very ripe banana
1 Tablespoon PB
2 Tablespoons unsweetened cocoa powder
Blend in a high speed blender for chocolate banana PB ice cream. YUM
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