I found this site that I thought I would share:
www.hitchfit.com
It is a web-site dedicated to body transformations. For a fee (anywhere from $250-$1200) you get an online trainer with a customized diet plan and workout program.
You fill out a questionnaire, submit photos, your height, weight and body measurements as well as body fat percentage.
They have several programs to choose from including fitness model, get ripped, post natal, lose weight/feel great, vegan programs and more.
You must take before pics, and are responsible to follow up with your trainer on a weekly basis via email. The workouts and dieting are a bit extreme, but as they say - it is 3-4 mos of transformation, then you go into maintenance phase which is more forgiving and lenient.
It's certainly intriguing!
No comments:
Post a Comment