I have talked about the Paleo diet on this blog before, and I found an interesting article discussing it. As always, I like to share info. I have been practicing Intermittent Fasting - which I have also discussed in the past, and will do so again in the near future. For now, happy reading!
http://www.builtlean.com/2012/08/06/paleo-diet/?utm_source=newsletter&utm_medium=email&utm_content=paleo&utm_campaign=weekly%2Bnewsletter
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