Wednesday, November 9, 2011

Web-sites that I recommend

There are various sites that I like to visit from time to time.

I like to check out different CrossFit web-sites - they always have some killer workouts posted
(Checkout, and )

There is a site that I LOVE - run by a woman named Marianne who is a power house and uploads some of the best Kettlebell workouts ever!

OK, now this site I am reluctant to share only because it is run by a woman (Zusana Spears) who was a porn start gone personal trainer. Yikes! She practically dresses like a porn star in her workout videos and her voice is so annoying, but many of her workout are great (some are not, but when she gets a good one up there, it is real good!)

I also recommend a great blog about Kettlebell training called

Enjoy your workouts. :)

1 comment:

  1. Hi,
    I've enjoyed going through your workouts and invite you to checkout our WODs over at Would love it if you could post the link. Thanks!