Tuesday, September 20, 2011

Barbells for Boobs


A great workout for a great cause - be sure to check it out.

It is being held locally at a few different CrossFit's in the Boston area throughout October. It costs $35 as a donation to participate.
The workouts is 30 cleans and jerks for time.
There is a prescribed weight for men and women (135/95 lbs), but you can scale the weight down - no problem.
Even beginners can participate!


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