Tuesday, September 20, 2011

Barbells for Boobs

http://www.barbellsforboobs.com

A great workout for a great cause - be sure to check it out.

It is being held locally at a few different CrossFit's in the Boston area throughout October. It costs $35 as a donation to participate.
The workouts is 30 cleans and jerks for time.
There is a prescribed weight for men and women (135/95 lbs), but you can scale the weight down - no problem.
Even beginners can participate!

http://www.barbellsforboobs.com

No comments:

Post a Comment