Thursday, June 10, 2010

Some great fitness & nutrition web-sites

Check 'em out! – a great blog, great recipes, and great food coach you can hire if interested. – check it out. Some SERIOUS workouts. They even have a travel section for no equipment needed hard core workouts. – simply the best workout clothes on earth – for women AND men. Yes, it’s expensive, but their clothes do not shrink, fade, pill or stretch out, so they last forever. - Roman’s classes are the absolute BEST. – some pretty good raw food if you want to try it – and has a great place for little kids to hang out. – Kettlebell and yoga site. Love it! – they deliver organic foods right to your door. Saves you money from not having to go into Whole Foods. I always buy more than I intended every time I set foot in there.

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