Thursday, February 12, 2015

And a Valentine's Day Workout

And check out this crazy workout for Valentine's Day. You'll be sure to be able to eat as much chocolate as you want when you're done (kidding).

10 burpee-pull ups (include the push up)

10 jump squats

20 swings

5 handstand push ups

5 pike push ups

5 pistols right and left

5 snatches right and left

Do 4 round with 1 min rest between rounds.


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