Saturday, August 16, 2014

Anyone need more yoga in their life?

I have found more and more of this online and I like the idea of doing yoga from home. I LOVE going to classes, don't get me wrong, but an at home practice saves so much time and money!

Check out Ali Kamenova's youtube Channel, as well as Christina Sell. Both have some great stuff to share.

Zuzka Light is starting Cardio Yoga on Monday if you happen to be a member of her ZGYM.
If you are looking for a yoga / HIIT routine, I highly recommend her Yoga DVD's.
There is also quite a bit on youtube:

Check out this FREE web-site as well:

Here are some other free ones:

Get on your mat and enjoy!

I love to take my mat outdoors and practice yoga in the sunshine. One of my absolute favorite things to do. :) ‎

No comments:

Post a Comment