Tuesday, May 27, 2014

My new favorite workout site: Onnit Academy

They have some GREAT Kettlebell and Ropes workouts on their FB page. Reallllllllllly liking their stuff! I've posted a couple of things about them in the last month or so, but I am starting to like them more and more.
I wish we had a gym around the South Shore Boston area that did this kind of stuff!

I actually want to learn how to flip a tire. Anyone know where I can do that locally?!?!??!

Anyways, check out a bunch of their workouts here: https://www.onnit.com/academy/

I did this workout this morning and freaking loved it! I added some lower body work to it as well.


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