Sunday, October 27, 2013

Did any of you see this bodyweight workout video?

This looks AWESOME! I want to try everything she does!

http://www.youtube.com/watch?v=KutF8wPlk4Q

The Angry Fitness Trainer also wrote an article on bodyweight exercises:

http://angrytrainerfitness.com/2012/06/top-10-body-weight-exercises/

Now - no excuses! All of these can be done right from home. :)

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