Sunday, September 29, 2013

Push Up Challenge

I found this online by accident. I loved it!

She does 9 different push ups, 5 reps each.

I did it two times through and did 6 push ups of each kind because some of them required a left and right hand side and I need to be even. :) So I did 108 push ups. Not too bad - a good little workout while doing laundry. LOL.

http://themissfitmama.com/day-115-workout-zuzka-benchmark-workout-zgym-review-melissa-bender-pushups-video/

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