Saturday, September 21, 2013

How We Lose Fat


I found an article that describes HOW we lose fat - very interesting read. Goes to show you just how important nutrition is. http://www.leighpeele.com/the-deficit-how-we-lose-fat

The author is Leigh Peele - and she has out a couple of books that look fantastic as well. She has a Facebook page and you can send her a message with your questions and she'll respond. It's great! 

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