Hello everyone and welcome to the 'Be Better To Yourself' blog. It is my hope that this blog will help you be more fit and more nutritionally aware. Remember, your body is your temple, and it is the only one you have. If you don't take care of it, who will?
I am not claiming to be a guru, nor is this to replace medical advice - it is simply a place to voice opinions on how to better yourself! Please feel free to post any comments or questions you may have.
Saturday, May 25, 2013
From Socrates himself
No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. – Socrates (469 – 399 BC)
No comments:
Post a Comment