Thursday, October 25, 2012

Looking “Fit” Doesn’t Mean Being Healthy

This is a good point.

I found a great article discussing this. Check it out!

She asks at the end of her article if you would be willing to be super lean in exchange for yor health? I would NOT be.

And another point I wanted to make - I read this somewhere last week and loved it.

"Spend a lot of money on (healthy) food and education as they both are what you become. "

How true that is.

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