If you want to try the Kettlbell version of it - check it out!
- Kettlebell Snatches x 50 reps (25 each side)
- Double Kettlebell Deadlifts x 50 reps
- Body weight Push Ups x 50 reps
- Kettlebell Thrusters x 50 reps (25 each side)
- Two-handed KB Swings
- Kettlebell Clean and Press x 50 reps (25 each side)
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