Tuesday, February 15, 2011

Kettlebells and Yoga

Not that you need another reason from me to participate in practicing Kettlebells and Yoga, but here I go anyways. :)

Here is my stomach at 9 months pregnant.

Here is my stomach a few days after giving birth! No, it is not what it used to be, but I am working on it. :)
KB classes and Power Yoga classes kept me in great shape during my pregnancy and allowed me to bounce back into my pre-pregnancy clothes without a problem. Yahoo.

Now just gotta build up my strength and get some more sleep.

So, if KB and yoga can do this for a preggo, imagine what it can do for you?
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3 comments:

  1. LindseyFebruary 17, 2011 at 12:05 PM

    you are an inspiration, gina!! you've sold me. after I run the marathon in April i'm going to start kettlebell workouts for sure. for now, i just run ALL THE TIME!! xo

    ReplyDelete
  2. albina N muroJuly 8, 2013 at 5:58 AM

    Any of you that have taken my workshops or classes on KB lifting probably already know that I am a big fan of the MuscleDriver brand of Kettlebells. kettlebell set

    ReplyDelete
  3. ozzyinchJanuary 1, 2014 at 6:22 PM

    This is unbelievable

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