- by Nia Shanks.
She is consistenly writing awesome articles and quickly becoming one of my favorite role models and favorite bloggers.
She is dead on in this article (in my opinion) as I see so many people waste their time in the gym.
Check it out for yourself:
http://www.niashanks.com/2012/10/rid-your-life-of-fitness-nutrition-insanity/
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