Thursday, December 2, 2010

Nice Work Everyone!

Here are some pics from this morning's early Kettlebell class.
It was a tough one today, and you guys did great.
You should be proud of yourselves.

You'll all beat the holiday weight gain this year for sure!

The pictures are of Turkish Get ups, Sumo Deadlift High Pull, and Clean-Presses.

Keep up the great work and enjoy the season.

No comments:

Post a Comment